This is kinda random, but I'm trying to work on my arms and make them bigger and more muscular. I have five different exerices I do for my arms, but was wondering if any of you who may work out have any suggestions. I want noticeable arm muscles, ya know, like Jennifer Garner arms!!
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aaron s told me to do "Arnold Curls." It's when you curl a dumbbell, but instead of having its ends perpendicular to the floor, you have them parallel. It's the same motion as milking a cow. It's supposed to really make your muscles more visible.
ReplyDeleteExcellent! Thanks Bret.
ReplyDeleteTiff, I'll gladly give you some of my arms ;-)
ReplyDeletegood luck with it though
I have man arms.
ReplyDeleteYou do not want my advice.
byeeeeeeeeeee!
YES, OH YES, I want man arms!
ReplyDeleteI don't want her to have man arms! No way.
ReplyDeletedon't get man arms...get other man parts and stick them to your body
ReplyDeleteLike on my forehead?
ReplyDelete