This is kinda random, but I'm trying to work on my arms and make them bigger and more muscular. I have five different exerices I do for my arms, but was wondering if any of you who may work out have any suggestions. I want noticeable arm muscles, ya know, like Jennifer Garner arms!!
Tuesday, August 12, 2003
Posted by B at 8:00 PM
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aaron s told me to do "Arnold Curls." It's when you curl a dumbbell, but instead of having its ends perpendicular to the floor, you have them parallel. It's the same motion as milking a cow. It's supposed to really make your muscles more visible.ReplyDelete
Excellent! Thanks Bret.ReplyDelete
Tiff, I'll gladly give you some of my arms ;-)ReplyDelete
good luck with it though
I have man arms.ReplyDelete
You do not want my advice.
YES, OH YES, I want man arms!ReplyDelete
I don't want her to have man arms! No way.ReplyDelete
don't get man arms...get other man parts and stick them to your bodyReplyDelete
Like on my forehead?ReplyDelete